Full itinerary
July 2026
12 days · South Tyrol → French Alps
Travel
Trail Run
Road Cycling
Rest
Mon
Tue
Wed
Thu
Fri
Sat
Sun
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Travel Fly London → Verona easyJet · Train via Bolzano (drop bikes) → Bressanone Add to calendar
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Prep Bressanone Arrive. Rest. Night: Youth Hostel.
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Trail Run Run · Stage 1 Plose → Rifugio Puez ~25km · ~+1,250m · 3–4h Add to calendar
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Trail Run Run · Stage 2 Rifugio Puez → Castiglioni Marmolada 25.5km · +1,310m · 5–6h Add to calendar
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Trail Run Run · Stage 3 Castiglioni → Capanna Passo Valles 27.4km · +1,410m · 4–5h Add to calendar
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Finish 🏁 Run · Stage 4 Passo Valles → San Martino di Castrozza 10.5km · +530m · max 2,804m → Transfer to Bolzano. Night: Youth Hostel — collect bikes dropped here on the way out. Add to calendar
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Road Cycling Ride · Stage 1 Bolzano → Stelvio → Bormio ~96km · +2,560m · 2,758m Add to calendar
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Optional Bormio Thermal baths or Mortirolo loop (111km)
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Road Cycling Ride · Stage 3 Bormio → Gavia → Lake Como ~55km · +1,400m · 2,621m Add to calendar
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Rest Lake Como Rest day. Swim. Eat everything.
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Road Cycling Ride · Stage 4 Como → Oulx → Briançon ~35km · Montgenèvre 1,860m Add to calendar
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Finale 🏁 Ride · Stage 5 Briançon → foot of Alpe d'Huez ~50km · ~+900m · Lautaret 2,058m Add to calendar
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